Rise From The Ashes

A Beacon of Hope for Survivors with Anissa Hudak

Baz Porter® Season 4 Episode 1

When Anissa Hudak walked into a yoga training session, she encountered a moment of awakening that reshaped her life. As your host, Baz Porter, I'm honored to share our profound discussion with Anissa, a Reiki master and yoga therapist who emerged from the depths of personal trauma to become a beacon of strength for women with PTSD and traumatic brain injuries. Our conversation navigates the fragile intricacies of healing from sexual assault and the significance of a supportive community in this tender journey.

The path to reclaiming one's life after trauma is seldom walked alone, and this episode underscores the transformative power of solidarity. I open up about my own battle with trauma and the subsequent discovery that therapy, while crucial, is just one piece of the recovery puzzle. Together with Anissa, we explore the importance of creating non-judgmental spaces for survivors and the pivotal question of "What do you want to do next?" This simple yet powerful inquiry can shift the paradigm from victimhood to agency, lighting the way to resilience and empowerment.

Our conversation culminates with an impassioned endorsement of "The Gift of Fear" by Gavin de Becker, a guide that has left an indelible mark on my understanding of navigating fear. Anissa and I delve into the profound lessons this book offers, particularly for women's safety and empowerment. As survivors of violence, we both recognize the challenge such material presents, yet advocate for its invaluable insights and the sense of control it can restore. Join us for a journey through darkness towards light, enriched by wisdom that could redefine your own path to empowerment.

Send a text

Support the show

If You’ve Been Hooked on These Episodes… This Is for You

If this podcast has been landing deep… if each story feels like it’s peeling back something raw and real in you… then don’t ignore that.

Every guest you’ve heard made the same decision: to stop performing and start healing.

Now it’s your turn.

Take the Silent Collapse Diagnostic. It’s not a quiz. It’s a wake-up tool for women who are done pretending they’re fine.

No fluff. No journaling prompts. Just a straight-up mirror into where you’re silently collapsing behind the mask of success.

If you're serious about reclaiming your energy, your clarity, your life start there.

Because breakthrough doesn’t begin with doing more. It begins with finally seeing what’s been stealing your power.

Take the self-audit now.

Learn more about Baz Porter at www.bazporter.com

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

Rise From The Ashes Artwork

Rise From The Ashes

Baz Porter®